Meet Laura

I began my career in wellness by earning a degree in therapeutic massage and applied science.

While practicing massage, I started looking for something that would help people feel healthy and balanced between their massage sessions. This is when I fell in love with yoga! Once I started practicing yoga, I couldn't get enough! I wanted to learn everything I could and use my knowledge to help my clients.

I have been teaching yoga now for twenty years and have extensive training in yoga therapy, pre & post natal yoga, senior yoga, kids yoga, yin and restorative yoga and yoga for injuries.

Over the past two decades I have studied with yoga greats such as Seane Corn, Saul David Raye, Eddie Moddestini, Nicki Doane, Paul Grilley, and Desireé Rumbaugh. These amazing gurus have  prepared me to share this amazing ancient practice with you.

Yoga is a very diverse and involved tradition that can be confusing to navigate on your own.

I am here to help you find the specific yoga approach that will benefit you the most. 

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